Arrowroot Benefits And Vitamin Deficiency

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Arrowroot Benefits and Vitamin Deficiency


Anand Midas

Arrowroot is derived from the root of a large, leafy plant native to South America and the Caribbean. It is also called as obedience plant. Its name arrowroot came from its ability to treat poison arrow wounds by drawing out the poison once applied to the injury

Arrowroot powder is an odorless, gluten-free, low-protein, white colored starch. It is easier to digest than wheat flour and helps to relieve acidity, indigestion, nausea, vomiting, diarrhea, and colic. It is also mildly laxative.

Arrowroot also has anti-inflammatory and antiseptic properties and may be applied as an ointment or poultice. Often used as an easy-to-digest form of nutrition for infants, growing babies and people recovering from illness. It is and an ideal food for growing babies due to presence of various nutrients and being easy to digest.

Some benefits of arrowroot are:

It is also traditionally used to cure gangrene.


It is also a powerful antidote for vegetable poison and can be used for the treatment of smallpox.

It is a cure for people who are having dietary restrictions and digestion problems since it helps regulate bowel movement and ease diarrhea.

Its rich content of calcium, carbohydrates, and other nutrients makes it a good source of nutrition for infants, people who have bowel problems, and those who are on restricted diet.

Arrowroot is believed to be an effective treatment against poisoned wounds, including scorpion stings, snake bites, and spider bites. Additionally, arrowroot has been used to treat gangrene.

Arrowroot powder can be used to remove excess of moisture that may lead to athlete s foot or any other fungal infection.

When using arrowroot to alleviate diarrhea, it should not be taken along with any other medication or supplement for diarrhea as this may lead to constipation. Before using arrowroot consult your doctor.

We are aware of the various diseases caused by deficiency of vitamins and minerals. Gums are pink and spongy muscles that hold teeth and provide them protection. Bleeding gums is also caused by deficiency of either vitamin K or vitamin C.

When caused by vitamin C deficiency, it is called scurvy. Few other symptoms of scurvy other then bleeding gums are include loosen teeth with bleed gums, joint pain and stiffness, bleeding under the skin and deep tissues, anemia and slow wound healing as stated by Vitamins-World.

Scurvy isn\’t a concern in modern times because of increased access to fruits and vegetables. Limited access of fruits, vegetables and fortified foods can be found with the elderly, alcoholics and persons who exclude fruits and vegetables from their diet. In vitamin K deficiency bleeding of gums is due to the lack of clotting factors which will lead to unusual or excessive bleeding.

Improper diet can lead to deficiency; if you are facing such problem contact your physician to find out what is the exact cause behind your problem. Have proper diet for good health. Bleeding gums can be caused by poor dental health and a dentist must be consulted for proper treatment.

This article has been written and posted by a health advisor working at, who also provides free of cost consultancy to patients and advise on various topics like

Arrowroot Benefits

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